The Substance movie poster
Poster © Mubi. Shown at reduced size for review and commentary.
GenreDrama, Horror & Sci-Fi
RatedR
Runtime2 hr 21 mins
ReleasedSeptember 20, 2024
StreamingSee Where to Watch
DirectorCoralie Fargeat
StarringDemi Moore, Margaret Qualley, Dennis Quaid

The Substance (2024)

movie.guru URL: https://movie.guru/the-substance-movie-review
The Substance's Details
GenreDrama, Horror & Sci-Fi
RatedR
Released05/19/2024 (Cannes); 09/20/2024 (United States and United Kingdom); 11/06/2024 (France)
StreamingSee Where to Watch on this page.
Running Time2 hr 21 mins
Budget$18M (reported)
Box OfficeUpdated daily from Box Office Mojo. See the numbers below.
CountryFrance, United Kingdom, United States
LanguageEnglish
The Substance's Interests
GeneralAerobics leotards, Hollywood billboards, long hallways, shrimp, very strict instructions.
MusicRaffertie, with a pounding electronic score.
MoviesDeath Becomes Her (1992). Another deal for eternal youth, way more jokes.
TelevisionBlack Mirror. Same energy: great product, terrible terms of service.
HeroesDemi Moore, who goes all in on the boldest role of her career.
The Substance's Crew
DirectorCoralie Fargeat
WritersCoralie Fargeat
ProducersCoralie Fargeat, Tim Bevan, Eric Fellner
CinematographyBenjamin Kračun
MusicRaffertie
Edited ByCoralie Fargeat, Jérôme Eltabet, Valentin Feron
ProductionWorking Title Films, Blacksmith, A Good Story
Distributed ByMubi (United States and United Kingdom), Metropolitan Filmexport (France)
The Substance's Trailer
Official Trailer • MUBI
How The Substance Performed
movie guru's TLDR

Picture a skincare commercial that got possessed, then give it 141 minutes. That’s The Substance, and it has no idea when to stop. It’s way longer than its one idea needs, and the last act goes so far over the top it turns into a gross-out cartoon. The satire isn’t subtle either. Dennis Quaid eats shrimp in a close-up so tight you can hear every bite, and that’s the nuance level. But Demi Moore is fearless. She plays Elisabeth’s panic about getting older so raw it’s hard to watch, and the scene where she keeps redoing her makeup and never makes it out the door is the best thing she’s done. Margaret Qualley is all shiny teeth and appetite. Fargeat shoots everything in candy colors and wide, empty hallways, like Kubrick decided to sell aerobics tapes. It made $77.3 million worldwide on a reported $18 million budget. A 7.5 because it’s bold, angry and impossible to forget, even when it’s way too much. $282 says you read the instructions on something in your bathroom cabinet twice tonight.

What works: Demi Moore gives a raw, fearless performance, and Fargeat’s candy-colored, symmetrical style makes every frame memorable.

What doesn’t: At 141 minutes it’s far longer than its one idea needs, and the satire is so blunt it leaves nothing for you to figure out.

Who it’s for: Horror fans with strong stomachs, and anyone who has ever stared a little too long at a mirror or a birthday cake.

Spoilers

Sue keeps breaking the swap schedule and the two halves turn on each other. A last unwise dose creates a monstrous mash-up that crashes the big New Year’s Eve broadcast in a very messy finale, and what’s left of Elisabeth ends up on her own Walk of Fame star.

Guru’s Take
7.5/10
Above Average
The Substance's Blurbs
About me:

Elisabeth Sparkle (Demi Moore) was a movie star, then the queen of a TV workout show, and on her fiftieth birthday her producer Harvey (Dennis Quaid) decides she is too old to keep the gig. Shaken, she hears about a black market product called the Substance, which promises a younger, shinier version of herself. Enter Sue (Margaret Qualley), the fresh new face. The catch is a strict set of rules, starting with the schedule: one week each, swap every seven days, no exceptions. Coralie Fargeat directs. One hundred forty-one minutes, follow the instructions.

Who I'd like to meet:

Anyone who actually reads the fine print. Seriously, read the fine print.

The Substance's Cast (in credits order)
Demi MooreElisabeth Sparkle
Margaret QualleySue
Dennis QuaidHarvey
Edward Hamilton-ClarkFred
Gore AbramsOliver
Oscar LesageTroy
Christian Ericksonman at diner
Robin Greernurse
Tom Mortondoctor
Hugo Diego GarciaDiego
Yann BeanThe Substance voice
Full cast and crew on IMDb.
The Substance's Edit History
Every change to this page, newest first. Movie data updates are logged like any other edit.
  • (cur | prev) 14:30, 17 October 2026 DataBot +520 Numbers refreshed: Worldwide box office $77.3M; Domestic box office $17.6M; Opening weekend $3.2M; Profit / loss (est.) +$11.7M; Rotten Tomatoes 89%; CinemaScore B; box office chart updated; Rotten Tomatoes critics 89% (378 reviews); Metacritic 78 / 100; PostTrak audience 80% positive; CinemaScore B; IMDb users 7.2 / 10 (469,674 votes); movie.guru score 7.3.
  • (cur | prev) 12:00, 17 October 2026 DataBot +2,000 Profile created from Wikipedia and Box Office Mojo: cast, crew, release dates, budget, official trailer.